It’s finally here!
If you’ve been following along on my Post-Pregnancy Weight Loss series, you’ll remember that I talked extensively in Part 5 about how increasing my protein intake each day made the biggest difference in my weight loss to date.
I also specifically mentioned increasing my protein at breakfast, and how that was critical to keeping me feeling full and running with high energy!
I mentioned in that post that I’d be creating a free guide explaining exactly how I sneak in extra protein at breakfast time. And that guide is here!
I can’t tell you how excited I am to be sharing this with you. After years and years of my weight going up (much too easy to let happen!) and down (I’ve done it before – but with unsustainable calorie restriction and excessive exercise), it feels amazing to sit in my new body, not even a tiny bit hungry, and still losing weight – effortlessly! It still amazes me that I’m only 9 months post-baby number 2 and honestly looking better than I ever have in my entire life.
And let me tell you – it’s a fantastic place to be!
If you have extra weight to lose, if you’ve ever struggled to keep the weight off, or if you’ve ever battled overwhelming hunger when you were trying to watch calories, you have to check out the information I’ve listed in this guide.
It transformed my life, and it can be a great start to transforming yours as well.
If you want a copy of this free guide, simply click here. The guide will hit your email inbox as soon as you hit submit!
Here’s to your new – slimmer – self!
All the best,
P.S. I’d love to hear from you after you’ve had a chance to check out the guide. Send me a message after you’ve tried out the information inside for the next week or two. I’d love to hear how you are feeling, and if you’ve made any progress on the scale as well!
P.P.S. If you have questions, you can check out my health disclaimer.