The author of this website (and all available documents from the website) is not a physician, nutritionist, or dietitian.
Content available on or from this website is for informational purposes only. It is not intended to substitute for professional medical advice, or any other medical treatment or diagnosis.
Regular exercise is not without risk, even for healthy individuals. Certain types of exercise are riskier than others, and all exercise is risky for some individuals. It’s the same with diet. Some dietary recommendations are healthy for the majority of people but potentially dangerous to others. You are responsible for your own health and safety at all times. Therefore, consult your health care provider before beginning a new health regimen, starting a new supplement, or changing your diet.
By using any or all of this information, you do so at your own risk. No warranties or guarantees are expressed or implied. Any application of the material provided is at the readers discretion and is his or her sole responsibility.
